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Ambivalent friendships affect our health—for the worst

Ambivalent friendships affect our health—for the worst

It had been six months since our last coffee date, and I felt a little strange texting her, but I did it anyway. We had history so, isn’t that enough of a foundation to spend time together? Me: Hey, it’s been so long. When can we grab coffee next before your workday?...
How to Fight Hospitality Fatigue

How to Fight Hospitality Fatigue

Hospitality fatigue is a real thing! My mom often mentions how crazy I am with the amount of people we serve in our home (or outside the home) and I shrug it off thinking “I couldn’t love it more.” But recently, I’ve felt physically and mentally exhausted which means...